Newsletter Subscribe

Subscribe to our newsletter and get the latest recipes,health tips etc through mail






Bookmark Us

 
 

Who's Online

We have 15 guests online
Home
Lentil soup with lime juice PDF Print E-mail

Lentil Soup with Lime Juice

Posted by Olga at recipegoldmine.com 4/25/02 6:36:45 pm

Source: Fiesta of Santa Fe

Here is a light lentil soup made Southwestern rather than Middle Eastern by the addition of green chiles and lime juice. It can be served in summer as well as winter and is eminently easy to fix.

For about 6 cups, serving 4 to 6.

1 1/2 cups dried lentils
6 cups water, and additional water as needed
1 1/2 teaspoons salt
1/2 teaspoon cracked black pepper
1/2 teaspoon whole cumin
1/2 teaspoon dried mint, thyme, or oregano
3 bay leaves
1/4 to 1/2 cup canned chopped mild green chiles
1 bell pepper, deveined, seeded and cut into chunks
1 carrot, peeled and cut into chunks
1/4 cup lime juice, preferably fresh-squeezed
2 tablespoons olive oil

Place the first 7 ingredients into a 3-quart pot and bring to a boil over medium heat. Skim off any foam that rises to the surface, cover the pot, and boil gently until lentils are thoroughly soft - this takes anywhere from 30 to 60 minutes.

Place the green chiles and 1 cup of the soup into a food processor and process continuously until pureed. Return mixture to the soup in the pot.

Wipe the processor bowl with a paper towel or rinse lightly, then finely chop first the bell pepper and then the carrot in it, using repeated pulses of the motor and stopping at least once to scrape down the bowl with a spatula. Add the bell pepper and then the carrot to the soup. From this point, the soup can be held off heat until serving time, or you can proceed directly to the final step.

When you are ready to serve, bring the soup back to a boil (but do not cook at this temperature for more than a minute since you want the bell pepper and carrot to remain crisp), taste for seasoning and add more water to adjust the texture--the soup should be thick enough to coat a spoon but not porridgy. Stir in the lime juice and olive oil, warm through for a few seconds more and serve.

 
< Prev   Next >

Featured Recipe

Strawberry Glazed Pie

INGREDIENTS 

95049.jpg
  • 6 cups sliced fresh strawberries
  • 2/3 cup white sugar
  • 1 cup water
  • 4 tablespoons strawberry flavored gelatin
  • 4 tablespoons cornstarch
  • 1 (9 inch) prepared graham cracker crust

DIRECTIONS

  1. Mix together the sugar, water, gelatin and cornstarch in a medium large saucepan. Boil for one minute. Remove from heat.
  2. Fold in the sliced strawberries, toss until well coated. Pour into the graham cracker crust.
  3. Chill until well set. Serve topped with whipped cream.
 
 
Joomla Templates by Joomlashack